Daily dose of Audreyna

I know that some of you are a big fan of Audreyna.

So as not to dissapoint you, here's some daily dosage of sweet Audreyna.

Love,

Proud mummy

Norash Health & Beauty Spa

SPA.

The magic word. Everybody yearn to have it and experience it once in a while. But spa can be a bit expensive. I should know. Went to numerous of them before married. Well, now I don't have to fret about wanting to indulge myself once in a while as I found a getaway closer to home.

My mother-in-law's has recently re-open her homespa. She had it before at our old house but we decided to move when I was pregnant with Audreyna for more room and space. Now she found a perfect place to have her homespa again. And we all cheers ;)

It is situated at No 5-1, Jalan 5d/6, Taman Setapak Indah,53300 KL. It a topfloor townhouse close to Festival City. After Festival City, turn right at the traffic light. Turn another right at the first junction. You'll see apartments on both sides. Go straight and look for the street address. As easy as ABC.

What can you get at Norash Health & Beauty Spa?

Resdung+Basic facial: RM15 ( dirt cheap you'll sing with joy)
Spa: RM35
Mandi Bunga/Mandi Susu: Less than RM50.

The spa is not the one where you rendam-rendam dalam bathtub je. What's the point in that? It's actually a SG 2000 Home Spa with special oils to cater to your needs.

The Equipments

 

15 minutes of soaking in the SG2000 Ultrasonic Hydrotherapy Home Spa is equivalent to a 3-5km slow jog in energy exchange. You will find your heart rate increased due to the excellent blood circulatory effect, and experience an internal warming effect, which is key to good health.

5 Keys Benefits

1. Internal Warming: Internal warming increases our body temperature and boosts the immune system, metabolic rate and stimulates the creation of blood cells. It's like what you feel after exercising, there's heat coming out of you. And you'll feel good about it knowing you exercise hard!

2. Blood circulation (exercise effect): A 15 minute soak with the SG2000 Hydrotherapy Home Spa is equivalent to a 3-5km slow jog in energy exchange and 200-300 calorie loss. I still remember the first time I tried it, after 15 minutes, penat gilerrrrrr macam exercise padahal you just soak in the tub.

3. Full body massage: Sapa yang macam geli orang lain urut you but badan still sakit-sakit nak dimanjakan, well this is your answer. Besttttt sangat.

4. Deep cleansing: Ultrasound is used industrially for cleaning purposes. With 10,000-15,000 microtremors produced per second, ultrasound is able to vibrate the dirt and grime from the deep within the pores and achieve the effects of a body scrub. What will happen is, once the bubbles dissappeared, you will definitely see how dirty the water is WITH YOUR OWN DIRT. It's so unbelieveable that we think we are clean and yet once done they removed dirts from your poressss. Rasa bersih sangat after that.

 5. Body contouring: 46 litres or air bubbles are emitted at high speeds to massage the areas which you wish to tone. Simply relax at the right positions in the tub for a targeted body contouring and firming. SG2000 ultrasonic hydrospa is also able to remove water retention in the body. With 200-300 calories lost in energy with a 15 minute session, combined with the right diet, slimming can be achieved.


Source: Wellness Hydro Spa

AMAZING DEALS right?

You see a lot of spa might have the same equipments but THEY DEFINITELY CAN'T COMPETE WITH OUR PRICE.

My husband definitely loves this. So sesapa yang nak bawa husband, adik, kakak, emak, kawan, wife etc you'll not regret this.

If you have:
Canser
Stroke
Thalassemia
Leukemia
Arthritis
Slip Disc
Diabetes
Parkinson
Asthma
Muscle Ache
Gout
Imsomnia
Migraine
Eczema
Low/High Blood Pressure

We definitely recommend you to try. It's an ozone spa that will help to rejuvenate your cells.

To book an appointment, please contact Pn Yang Nor Asiken at 017-8797499.

Strictly appointments as we do not live there. If you pakai terjah je, nanti takda orang kat rumah. So book an appointment today.

Love,
Aneesa

My Little One

I can never resist not putting up more pictures of Audreyna. She's too adorable I'm so lucky she's mine. She's a biter now. Do not let her "kiss" ( bites) you on the cheek. She'll do some minor damage in your pain nerve system.

My firstborn ( hopefully I have more) random pictures all taken in March 2013;

The Hanson's Song

Oh Noooooooo!!!

I've change my URL and all my favourite list of blog that i frequently read DISAPPEARRRRR!!.

Ok a little bit of depression here.

Anyway, while I was twiddling around with the blog, i re-read back my old posts at my old blogs which has been private for ages. What I realised was, I actually have a history that I could read back and remember what i've been through. Started blogging since late 2006 early 2007 officially in blogspot but i've written way before that in friendster blog. Remember friendster? That's a laugh. So i could say that I've been writing for 10 years now because I started to write when I just got into relationship with my husband. Hello dear, we are 10 (TEN) YEARS this year. Cray Cray. Second year into the marriage and still can't believe we made it this far. We practically grew up together dari kurang comel dan kurang bijak ke agak2 comel la jugak sekarang ;) with a mini version of us sleeping next to me right now. It is surreal sometimes if i reminiscing back the high and low of the past years.

Anyway, I plan to write a series of posts today instead of dumping everything in one post which will be LONGGGgggggggg ( tekan snooze button.....). Just wanted to share this song which i've put in the old blog. Funny how I still have warm fuzzy feelings  while listening to this.






Love,

Aneesa

10 months

Audreyna is 10 months last 10th March. She has 3 teeth to date; one upper and two at her lower gum. She's healthy and cheerful, Alhamdullilah. Can't believe this little girl is mine. Sometimes i'm worried of having another one, just because i think she deserve to have me to herself. Maybe when she's a bit older but love having another little girl to accompany her. ;)

Some new photos of her;

With Tokmummy and Aunties

At Ty Mi's Solemnization last Friday

Casper

Water Baby loving her bath time

Ty Mi's reception. With the bride & groom

Love,
Proud mummy